Win a book

Enter to win your free book, it’s easy!


  • Log in to your Twitter account.
  • Update your status with the following Tweet:
    Hey @iStayTrim, I want a free copy of the book #AlpineWeightLossSecrets by @stefanaschan! Please RT!


  • Log in to your Facebook account.
  • Become a friend and write on the Fan Page’s Wall your experiences on losing weight, becoming younger and changing your outlook! – some tips and advices which have something to do with your success, your struggles, your obstacles or why it might be difficult for you.
  • But also I would like to hear from you what you think the Alpine way might be!

Follow us on Twitter and Facebook or come back to this page to see if you have won!

Contest Details

We will pick 15 winners at random between now and March 31st. You may enter once per day by following the instructions above. If your status update does not match our criteria, you will not be considered for our book giveaway.

We will announce our first winner on January 31st between 10-11am and then each day afterwards until we’re out of books!

This contest is open to residents of the continental United States and you must be at least 18 years of age to enter. Please allow 2-4 weeks for processing and shipping of the books once the contest has ended.
The Winners:

1.) Penny Frey
2.) Ingrid Wong
3.) Erin Brady
4.) Sara Strand
5.) Cristine Struble
6.) Kelsey Vigil
7.) Tina Hickman
8.) Jeanne Dobyns
9.) Penny Frey
10.) Melissa Racz

We will announce new winners, both here and on our Twitter and Facebook account. Good luck!

More on the Book


Put hashtag
#AlpineWeightLossSecrets at the end of your tweets to support the book.

Win a free book


To contact Stefan directly e-mail Stefan [at] stefanaschan [dot] com

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