TO COMPLEMENT THE BOOK, I CREATED A DVD PROGRAM FOR YOU!
You know that it is difficult to learn the correct execution, speed and movement from just words on a page.
That’s why I went ahead and put together the program in 3 DVD’ s for you.
|The DVD’s includes:||Equipment needed:|
|Warm up||– 9 min||None in the starter program|
|The starter program||– 19 min||In other programs: rubber bands, chair, towel,|
|The experienced program||– 20 min||water bottle, mat (optional)|
|The advanced program||– 18 min|
|Stretching||– 10 min|
|Upper Body toning|
|Lower Body toning|
|Mid Body toning|
Normally each DVD retails for $29 in the store. But I was planning on selling them together for $57. I want to take that a step further and give you the second, and third DVD FREE, as a way of saying thank for your support throughout the past years. I am truly blessed and honored to share my nutrition, fitness and youngevity knowledge and love to you too! I CAN’T WAIT to keep calling you my “Youngsters”. That’s why all you will pay is $39 (+S&H).